Many adults believe that art therapy is only for children, but that is far from the truth.
Because of advanced brain maturity, adults are more compatible with art therapy techniques. Adults are capable of self awareness and abstract thinking. They can process unconscious concepts that surface during sessions.
Sample VIDEO-Broken Hearts can be made new:
Artistic talent is not needed to do art therapy.
All that is needed is an open mind and a willingness to try something new.
If you can draw simple shapes and lines, you can benefit from art therapy.
